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A two-page guide about managing your exposure to news events and social media.

The constant exposure to news feeds and social media can impact the brain and lead to addictive behaviours. Therefore, it is important to take control over the time spent on them.

Resource details

Publication: Psychosocial Support in Emergencies

Themes: Emergencies, Health, Mental health, Ukraine response

Language: Polish

Year: 2022

File extension: PDF